When the weather turns cold or you're simply looking for a comforting meal, a good soup can be the perfect solution. One such recipe that has been gaining popularity is the 7 Can Chicken Taco Soup. This dish combines the convenience of canned ingredients with the rich flavors of taco seasoning, making it an ideal choice for busy days or chilly evenings. With its easy preparation and hearty taste, this soup is a must-try for anyone looking to enjoy a delicious, no-fuss meal.
Why Choose 7 Can Chicken Taco Soup?
The 7 Can Chicken Taco Soup is a fantastic option for those who want to save time without sacrificing flavor. The recipe uses a variety of canned goods, which are not only convenient but also help keep the cost low. The combination of black beans, pinto beans, sweet corn, diced tomatoes, and chicken creates a nutritious and satisfying base. Adding green enchilada sauce and taco seasoning gives the soup its signature taco flavor, while chicken broth enhances the overall depth of taste.
This soup is also highly customizable. You can adjust the spices to your liking, add more vegetables, or even use leftover chicken if you have any on hand. Its versatility makes it a great choice for families, as each person can personalize their bowl with different toppings.
Key Ingredients for 7 Can Chicken Taco Soup
To make this soup, you'll need the following ingredients:
- 1 (15 ounces) can of black beans, drained and rinsed
- 1 (15 ounces) can of pinto beans, drained and rinsed
- 1 (14.5 ounces) can of petite diced tomatoes
- 1 (15 ounces) can of sweet corn, drained
- 1 (12.5 ounces) can of chicken breast, drained and flaked
- 1 (28 ounces) can of green enchilada sauce
- 1 (14 ounces) can of chicken broth
- 1 packet or 2 tbsp of taco seasoning
- ½ tsp of cumin
- ½ tsp of chili powder
- ½ tsp of garlic powder
For toppings, you can choose from:
- 1 cup of cheddar cheese, shredded
- Lime slices, for garnish
- Tortilla chips, for serving
- Cilantro, for garnish (optional)
How to Make 7 Can Chicken Taco Soup
Making this soup is straightforward and requires minimal effort. Here's a step-by-step guide:
- Combine Ingredients: In a large pot, add all the canned ingredients—black beans, pinto beans, diced tomatoes, sweet corn, chicken breast, green enchilada sauce, chicken broth, taco seasoning, cumin, chili powder, and garlic powder.
- Simmer: Cover the pot and bring the mixture to a boil over medium-high heat. Then, reduce the heat and let it simmer for about 20 to 25 minutes.
- Serve: Once the soup is ready, ladle it into bowls and garnish with lime slices, shredded cheese, tortilla chips, and cilantro if desired.
- Enjoy: Serve the soup warm and savor the comforting flavors.
Tips for Enhancing the Flavor
While the basic recipe is already flavorful, there are a few ways to elevate the taste:
- Add More Spices: If you prefer a spicier version, consider adding a pinch of cayenne pepper or a dash of hot sauce.
- Use Fresh Herbs: Fresh cilantro or parsley can add a burst of freshness to the soup.
- Incorporate Extra Vegetables: Adding bell peppers, onions, or avocado can boost the nutritional value and add more texture.
- Experiment with Toppings: Encourage everyone to customize their bowls with their favorite toppings, such as sour cream, guacamole, or jalapeños.
The Benefits of Making 7 Can Chicken Taco Soup
There are several reasons why this soup is a great addition to your meal plan:
1. Time-Saving
With a total cooking time of around 30 minutes, this soup is perfect for busy days when you don’t have much time to cook. It’s also a great option for meal prepping, as it can be stored in the refrigerator or freezer for later use.
2. Cost-Effective
Using canned ingredients helps keep the cost low, making this soup an affordable option for families. Many of the ingredients, such as beans, corn, and tomatoes, are pantry staples that most people already have on hand.
3. Nutritious
The combination of beans, chicken, and vegetables provides a good balance of protein, fiber, and essential nutrients. It’s a healthy choice that can be enjoyed by people of all ages.
4. Versatile
Whether you’re serving it for dinner, lunch, or a snack, this soup can be adapted to suit different tastes and preferences. It’s also a great way to use up leftover ingredients and reduce food waste.
Conclusion
The 7 Can Chicken Taco Soup is a simple yet flavorful dish that offers a perfect blend of convenience and comfort. With its easy preparation, budget-friendly ingredients, and customizable nature, it’s an excellent choice for anyone looking to enjoy a hearty meal without spending too much time in the kitchen. Whether you're hosting a family dinner or just craving a warm bowl of soup, this recipe is sure to satisfy your taste buds and leave you wanting more.
So, why not give it a try? With just a few cans and some seasonings, you can create a delicious and satisfying meal that will become a staple in your home. Plus, it's a great opportunity to experiment with different toppings and flavors to make it your own. Happy cooking!
