When the chill of winter sets in, there's nothing quite like a warm bowl of soup to bring comfort and joy. Among the many recipes that have stood the test of time, ham and white bean soup is a beloved classic that has been cherished for generations. This hearty dish combines the rich, smoky flavor of ham with the creamy texture of beans, creating a meal that is both nourishing and deeply satisfying. Whether you're cooking for a family dinner or preparing a batch to last through the week, this soup is a perfect choice.
A Timeless Recipe Rooted in Tradition
The recipe for ham and white bean soup has its roots in family kitchens, where it has been passed down through generations. One such story comes from Elise Bauer, who recalls her father’s version of the soup that has become a staple in their household. His recipe, which uses smoked ham shanks or hocks, creates a rich and flavorful broth that deepens over time. As the soup sits in the refrigerator, the flavors meld together, making it even more delicious the next day. This ability of the soup to improve with age is one of its most appealing qualities, turning it into a versatile dish that can be enjoyed over multiple meals.
Key Ingredients and Preparation Tips
To make this comforting soup, you’ll need a few essential ingredients. The base of the soup starts with eight cups of water or a mix of water and chicken broth, providing a flavorful foundation. White beans, such as great northern, navy, or cannellini, are the star of the dish, offering a creamy texture and high protein content. Vegetables like carrots, onions, and celery add depth and nutrients, while seasonings such as salt, garlic, mustard powder, bay leaves, and ground white pepper enhance the overall taste.
For the meat, smoked ham hocks or shanks are recommended, as they contribute a rich, smoky flavor to the broth. If using ham hocks, you may want to add some chopped ham steak to ensure the soup is meaty. Alternatively, if you don’t have leftover ham, you can purchase a 1-pound ham steak and cut it into pieces.
If you’re using dry beans instead of canned ones, the process involves soaking them overnight and then simmering them with the other ingredients. This method allows the beans to fully absorb the flavors of the broth and vegetables, resulting in a more robust taste.
Tips for a Thicker and More Flavorful Soup
One of the key aspects of this soup is its ability to be adjusted based on personal preference. If you prefer a thicker consistency, there are several ways to achieve that. You can mash a portion of the beans with a fork before adding them to the soup, or let the soup simmer for a longer period, allowing the liquid to reduce and the flavors to intensify. Another option is to use a cornstarch slurry to thicken the soup without altering its flavor.
Storage and Freezing Options
Once your soup is ready, it can be stored in an airtight container in the refrigerator for up to five days. The flavors will continue to develop, making it even better the next day. For longer storage, you can freeze the soup in zip-top bags or freezer-safe containers for up to three months. When freezing, it’s best to portion the soup into individual servings for convenience. To reheat, simply thaw the soup in the refrigerator overnight and then warm it on the stove or in the microwave.
Serving Suggestions and Nutritional Benefits
This soup is not only delicious but also highly nutritious. A single serving provides 34 grams of protein and 9 grams of fiber, making it a filling and healthy meal. It pairs well with a fresh salad and crusty bread, such as sourdough or cornbread muffins, for a complete and satisfying dinner. Additionally, the addition of fresh spinach or kale at the end of the cooking process adds color, vitamins, and minerals, enhancing the nutritional value of the dish.
Frequently Asked Questions
Many people wonder about the best way to make this soup, especially when using dry beans. The process involves soaking the beans overnight, then simmering them with the other ingredients for several hours until they are tender. If you're short on time, using canned beans is a convenient alternative that still delivers great results. Another common question is whether the ham bone can be reused. While it’s possible to use the bone once, it’s best to discard it after the first use to maintain the quality of the soup.
Final Thoughts
Ham and white bean soup is more than just a meal; it’s a tradition that brings people together. Its simple yet flavorful ingredients, combined with the ease of preparation and long shelf life, make it a practical choice for any home cook. Whether you’re looking for a cozy dinner on a cold night or a way to use up leftover ham, this soup is sure to become a favorite in your kitchen. With its rich history, nutritional benefits, and adaptability, it’s no wonder that this recipe has remained a staple for so many years.
